Educational Videos

Browse through our archive of educational videos to learn more about TLS Weight Management Solution’s approach to weight management. Watch videos designed to guide you through each week of the 12 week programme, as well as informative videos about our supplements.

TLS Introduction
TLS Introduction
TLS Detox
TLS Detox
Week 1: Low Glycaemic Impact Eating
Week 1: Low Glycaemic Impact Eating
Week 2: Reading Labels
Week 2: Reading Labels
Week 3: Improving Metabolism
Week 3: Improving Metabolism
Week 4: Exercise
Week 4: Exercise
Week 5: Planning and Dining out
Week 5: Planning and Dining out
Week 6: Nutrition
Week 6: Nutrition
Week 7: Creating Healthy Habits
Week 7: Creating Healthy Habits
Week 8: Believing in Yourself
Week 8: Believing in Yourself
Week 9: Overcoming Obstacles
Week 9: Overcoming Obstacles
Week 10: Managing Stress
Week 10: Managing Stress
Week 11: Assessing Results
Week 11: Assessing Results
Week 12: Living the Lifestyle
Week 12: Living the Lifestyle
TLS 21 Day Challenge
TLS 21 Day Challenge
TLS Become a Coach
TLS Become a Coach