Programme Downloads

TLS Support Downloads will educate and motivate you as you follow the TLS Weight Management Solution. This section is composed of quick, printable downloads with food lists for each programme option, detox food lists and more to ensure your success with TLS.

  Name File Type File Size Category
“WellTrim iG Article – Trim Tea “WellTrim iG Article – Trim Tea PDF 0.82 MB Additional Support Materials
TLS Flex Programme Infographic TLS Flex Programme Infographic PDF 0.32 MB TLS Menu Plans
TLS Nutrition Shake SHAKING and BAKING WITH TLS Recipe Book TLS Nutrition Shake SHAKING and BAKING WITH TLS Recipe Book PDF 8.08 MB Additional Support Materials
TLS Trim Tea Infographic - Black Tea Benefits TLS Trim Tea Infographic - Black Tea Benefits PDF 0.12 MB TLS Flyers
TLS Trim Tea Infographic TLS Trim Tea Infographic PDF 0.16 MB TLS Flyers
TLS Trim Tea Flyer TLS Trim Tea Flyer PDF 0.52 MB TLS Flyers
TLS Trim Tea Menu Plan TLS Trim Tea Menu Plan PDF 0.61 MB TLS Menu Plans
TLS Journal Infographic TLS Journal Infographic PDF 0.19 MB TLS Flyers
TLS Health Guide TLS Health Guide PDF 9.80 MB Additional Support Materials
TLS CORE Infographic TLS CORE Infographic PDF 0.22 MB TLS Flyers
TLS Nutrition Shakes Infographic TLS Nutrition Shakes Infographic PDF 0.67 MB TLS Flyers
TLS Sure & Steady Menu Plan TLS Sure & Steady Menu Plan PDF 1.12 MB TLS Menu Plans
TLS Rapid Results Menu Plan TLS Rapid Results Menu Plan PDF 1.04 MB TLS Menu Plans
TLS Fat Shredder Menu Plan TLS Fat Shredder Menu Plan PDF 1.04 MB TLS Menu Plans
TLS Detox Menu Plan TLS Detox Menu Plan PDF 1.04 MB TLS Menu Plans
TLS Continued Commitment Menu Plan TLS Continued Commitment Menu Plan PDF 1.01 MB TLS Menu Plans
TLS Low GI Infographic TLS Low GI Infographic PDF 1.06 MB TLS Flyers
TLS 21 Day Challenge Phase 2 Meal Guide TLS 21 Day Challenge Phase 2 Meal Guide PDF 0.23 MB TLS 21 Day Challenge Materials
TLS 21 Day Challenge Phase 1 Meal Guide TLS 21 Day Challenge Phase 1 Meal Guide PDF 0.33 MB TLS 21 Day Challenge Materials
TLS 21 Day Challenge Guide TLS 21 Day Challenge Guide PDF 0.40 MB TLS 21 Day Challenge Materials
TLS 10-Minute Power Workout TLS 10-Minute Power Workout PDF 0.25 MB TLS Workouts